In the mood to lose weight? The Center for Optimal Health can help. Our sauna promotes weight loss by burning calories while you relax in total comfort.
The secret is out on sauna weight loss.
Maintaining a healthy weight is important to your overall quality of life. That’s no secret. In fact, a 10-year study published by The New England Journal of Medicine discovered that the circumference of your waist alone is a critical factor for assessing the risk of premature death. In other words, by maintaining a healthy weight, you may be able to live a longer, healthier life.
That’s where we come in with the Center for Optimal Health’s brand of weight training: sauna weight loss. Using infrared heat technology to burn calories, our saunas – and only our saunas – are clinically shown to dramatically aid weight loss. In a 2009 study, our infrared saunas were shown to help lower weight and waist circumference in just a three-month period. And for those who led a sedentary life due to medical conditions such as osteoarthritis, cardiovascular or respiratory problems, the weight loss results were even more profound.
Studies show infrared sauna weight loss works!
In another study, 30-minute infrared sauna weight loss sessions were shown to burn up to 600 calories. During a sauna weight loss session, core temperatures increase. The body has to work hard to cool itself, causing a healthy sweat. Using an infrared sauna increases heart rate, cardiac output and metabolic rate, burning more calories, leading to more weight loss. And blood flow rises, increasing from 5-7 quarts up to 13 quarts a minute.
Plus, regular use of aMpulse infrared sauna may provide many of the same benefits as regular exercise, such as cardiovascular conditioning. That’s right, using our sauna for infrared weight loss therapy is like giving yourself a passive cardio workout – wherever and whenever you need it!